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Posts Tagged ‘active minutes outdoors’

The new 29-day SouthEast Alaska Regional Health Consortium (SEARHC) Stay Active, Stay Bright fall fitness challenge starts on Monday, Oct. 19, and runs through Monday, Nov. 16. This fitness challenge is open to all residents of Southeast Alaska, not just those in Sitka.

SEARHC has some great weekly prizes for this free, all-ages program that has participants track active minutes outdoors. Participants can track walking, biking, hunting, chopping firewood, raking leaves, playing tag with the kids or grandkids, chasing the dog, and other active minutes outdoors.

Since it’s getting dark this time of the year, participants are encouraged to wear bright, reflective jackets while outdoors for their safety. Among the prizes are high-visibility jackets by Grundéns.

To find out more and sign up, just click on this link, https://searhc.org/stayactivestaybright/ 

Stay Active Stay Bright – Fall Fitness Challenge

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