Posts Tagged ‘Hames Wellness Center’

The Sitka Cycling Club will host a free workshop on commuting to work by bike and utility cycling (using a bicycle for transportation) from 6:30-8 p.m. on Wednesday, June 30, at the Salty Spoke Bike Co-op (located in the back of Hames Wellness Center.

Participants will receive a $10 gift certificate to the Yellow Jersey Cycle Shop, a Bicycle Benefits helmet sticker that gets commuters discounts at 12 local business, a helmet if needed, a place to do some basic bike maintenance, educational resources, and Sitka-specific riding tips for commuters.

The outdoor workshop will start at the Salty Spoke Bike Co-op and will include a short ride downtown. This event is supported by the Sitka Cycling Club and the SouthEast Alaska Regional Health Consortium (SEARHC).

For more information or to sign up for one of the 10 spots, call SEARHC Health Educator Doug Osborne at 966-8674.

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Local cyclists are invited to a Sitka Cycling Club monthly group ride, starting at 1:30 p.m. on Saturday, June 19.

Riders will gather at the Salty Spoke Bike Co-op located behind the Hames Wellness Center. The final route will be selected by the cyclists who show up, but the tentative plan is ride on the multi-use trail along Sawmill Creek Road to Thimbleberry Trail and then up to Heart Lake for optional swimming.  

The event will have door prizes, including a gift card to the Yellow Jersey Cycle shop, a bicycle benefits sticker, and a new high-visibility helmet.  For more information or to join the Sitka Cycling Club, go to sitkacycling.wordpress.com or contact Doug Osborne at 738-8734.

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Sitka Trail Works will offer a variety of hiking, bike rides and other events as part of its annual summer guided hike series.

After losing much of the 2020 summer guided hike series to the Covid-19 pandemic, Sitka Trail Works will have Covid mitigation policies in place this year to prevent the spread of the pandemic. This includes pre-event screening. The events are led by volunteer board members.

The series opens at 1:30 p.m. on Saturday, May 8, with a Sitka Cross Trail bike ride that starts at the Salty Spoke Bike Co-op (behind Hames Wellness Center). This bike ride will give cyclists a chance to ride the five new single-track mountain bike loops built off the Cross Trail by the Sitka Cycling Club last summer.

Other events in town include the Ben Grussendorf Forest and Muskeg Trail and Starrigavan Trail Loop hike on Sunday, May 16; a Herring Cove and Beaver Lake Trail hike on Saturday, May 22; an Indian River Waterfall hike on Saturday, June 12; a Mosquito Cove Trail hike on Saturday, June 26; a Gavan Trail to Harbor Mountain hike on Saturday, July 3; a Verstovia Trail hike on Saturday, July 24; and a Thimbleberry to Heart Lake to Sawmill Creek Loop hike on Saturday, Aug. 7. The in-town events are free, but membership donations are encouraged to help with trail maintenance. In addition, there is a National Trails Day maintenance party at a trail to be announced on Saturday, June 5.

There also are three out-of-town events costing $110 each (price includes boat trips to the trails). These events include the Mount Edgecumbe Hike on Sunday, July 18; the Shelikof Bike Ride on Sunday, Aug. 1; and another Mount Edgecumbe Hike on Sunday, Aug. 15. Space is limited on these trips, so register early.

Finally, there are two running events on the calendar, both with limited space. The Medvejie Solstice Run is on Saturday, June 19; and the Alpine Adventure Run is on Saturday, July 17. These events are hosted by other groups, but included on the calendar.

For more information and schedule updates, go to the online calendar at https://sitkatrailworks.org/weekend-hikes/. For other details, call Sitka Trail Works at 747-7244, or visit http://sitkatrailworks.org.

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A Back-to-Biking Workshop takes place from 5:30-7 p.m. on Wednesday, May 5, as part of Sitka’s National Bike Month celebration. The free workshop will start at the Salty Spoke Bike Co-op, located in the back of the Hames Wellness Center. 

The purpose of the outdoor event is to review the basics of safe recreational and commuter bicycling in Sitka. The workshop will include a group ride, participation gifts, and a chance to work on maintaining your bicycle.   

For more information, call Doug Osborne at 966-8674 or go to our website at https://sitkacycling.wordpress.com/ to see the full National Bike Month calendar. 

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BIKE MONTH – Ben Hughey, left, and Doug Osborne hang a banner proclaiming May as National Bike Month, Monday at the Crescent Harbor basketball court. The Sitka Cycling Club has a number of events planned for the month including the back to biking workshop from 5:30 to 7 p.m. on Wednesday at the Salty Spoke Bike Co-op behind the Hames Wellness Center. Organizers say the event will include a group ride, participation gifts and a chance to work on maintaining your bicycle. The League of American Bicyclists is promoting several national events including Bike to Work Week (May 17-21) and National Bike to School Day (May 5). (Daily Sitka Sentinel Photo By James Poulson)

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