In honor of American Heart Month in February, the SouthEast Alaska Regional Health Consortium (SEARHC) Health Promotion program invites any resident of Southeast Alaska to sign up for a new 28-day health challenge that is tailored to you. The Heart of the Matter Challenge starts on Monday, Feb. 1, and ends on Sunday, Feb. 28.
During February, participants will choose a personal health goal such as improved nutrition, increasing physical activity, stress management, quitting tobacco, or anything that enhances your physical and emotional well-being. This event is open to all ages, and is free for people in all SEARHC communities. There are weekly prize drawings for all participants who submit their progress reports.
If you have any additional questions, please contact Heleena van Veen at 907-966-8914 or heleenav@searhc.org.