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Posts Tagged ‘Jeff Budd’

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 9. (Daily Sitka Sentinel photo by James Poulson).

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 8. (Daily Sitka Sentinel photo by James Poulson).

As the temperatures warm up, two events this week will highlight kids’ cycling and safety in Sitka — the Sitka Bike Rodeo on Saturday, May 4, and the second annual National Bike to School Day on Wednesday, May 8. These two events will help kick off National Bike Month (May) in Sitka.

The Sitka Bike Rodeo is an annual event sponsored by the Sitka Rotary Club and U.S. Coast Guard-Air Station Sitka. This year’s bike rodeo takes place from 9 a.m. to noon on Saturday, May 4, at the Coast Guard hangar. The target audience for this event is children age 14 and younger (though it may be below the level for experienced pre-teen cyclists). Kids need to bring their bike, a helmet and a parent to this event, which will happen rain or shine. Here’s what to expect — bike safety checks, bike skill events (Demon Driveway, Crazy Crossroads, Rock dodge, How slow can you go, Circle and balance, and more), helmet fitting, bike registration, discount helmets, hot dogs, healthy snacks, and refreshments. The SouthEast Alaska Regional Health Consortium (SEARHC) also is helping with the event. For more info about the Sitka Bike Rodeo, call Jeff Budd at 747-4821.

On Wednesday, May 8, schools all over the country will encourage students to hope on their bikes for National Bike to School Day. Some schools will offer special events and prizes during the day. So far no Sitka schools have signed up to host events, even though many other Alaska communities are hosting bike rides to school. But it’s not too late to organize one. To encourage safety, parents are encouraged to ride their own bikes with their kids as they head to school.

Since it’s spring, here are a few bike safety rules for the kids:

  • Wear a properly fitting bike helmet (click here to learn how to fit a helmet). Not only is it a good way to protect yourself from head injuries, Sitka has a youth helmet ordinance that requires all children age 18 or younger to wear helmets when they ride bikes, trikes, skateboards, scooters and similar vehicles.
  • Right on the right side of the road, with traffic not against it. Older kids (age 11 and older) and adults should avoid riding their bikes on the sidewalks, especially downtown where there are lots of walkers (a bike can seriously injure elders who doesn’t hear the bike rider coming up behind them).
  • Wear bright clothes and make sure you have a working solid white headlight and flashing red taillight on your bike, especially if you ride when it’s dark. Wear a reflective vest or arm bands/leg bands, and put reflective tape on your clothes and/or bike frame so it’s easier for drivers to see you on the bike.
  • Know the rules of the road, and follow them. Stop at all stop signs and stop lights. Ride in a safe, predictable manner so cars know where you’re going. Use hand signals for all turns. Yield to traffic when appropriate.
  • Check your bike before riding it, especially the ABCs — Air (tires have the right amount of air), Brakes (the brakes work and will stop your tire so it skids on the pavement) and Chain (make sure the chain is the right tension and there are no damaged links, oil if necessary).
  • For more bike safety rules for kids, click here.
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SUNNY SUNDAY SITKA CYCLING: The e-mail announcement said “We go rain or shine, unless it’s a super gully-whumper,” but it turned out to be a nice day for a bike ride around Sitka on Sunday, June 3, when about a dozen cyclists gathered for an informal Tour de Sitka. The group met at the Sea Mart grocery store at 10 a.m. and rode out to the end of Halibut Point Road, where they stopped for a group picture. The then rode back into town and over the O’Connell Bridge to Japonski Island, where they grabbed brunch at the Nugget Restaurant in the Rocky Gutierrez Airport. Then it was back to Sea Mart, unless individual riders wanted to have the option of riding out to the end of Sawmill Creek Road first. The Tour de Sitka is a tradition started several years ago by Sitka teachers John and Cheryl Hedden, who since have retired and moved south. According to Jeff Budd, 12 riders participated this year, including one person on a single-speed cruiser and two high school students. He said the ride without the Sawmill Creek Road leg was about 14 miles, and it was a “fun group.” (Photo courtesy of Corrie Bosman)

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A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 9. (Daily Sitka Sentinel photo by James Poulson).

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 9. (Daily Sitka Sentinel photo by James Poulson).

Two events this week will highlight kids’ cycling in Sitka — the inaugural National Bike to School Day on Wednesday, May 9, and the Sitka Bike Rodeo on Saturday, May 12.

On Wednesday, schools all over the country will encourage students to hope on their bikes for National Bike to School Day. Some schools will offer special events and prizes during the day (I haven’t heard of any special events in Sitka). To encourage safety, parents are encouraged to ride their own bikes with their kids as they head to school. Don’t forget Sitka has a bike helmet ordinance for children age 18 or younger.

The Sitka Bike Rodeo is an annual event sponsored by the Sitka Rotary Club and U.S. Coast Guard-Air Station Sitka. This year’s bike rodeo takes place from 10 a.m. to 1 p.m. at the Coast Guard hangar. The target audience for this event is children age 14 and younger (though it may be below the level for experienced pre-teen cyclists). Kids need to bring their bike, a helmet and a parent to this event, which will happen rain or shine. Here’s what to expect — bike safety checks, bike skill events (Demon Driveway, Crazy Crossroads, Rock dodge, How slow can you go, Circle and balance, and more), helmet fitting, bike registration, discount helmets, hot dogs, healthy snacks, and refreshments. For more info about the Sitka Bike Rodeo, call Jeff Budd at 747-4821. Here is a story from last year’s Sitka Bike Rodeo with pictures from 2010.

Since more Sitka kids than usual will be hopping on their bikes this week, SEARHC Health Educator Doug Osborne (who is a League Certified Instructor by the League of American Bicyclists) compiled a list of his top 16 safety tips for youth cyclists.

16 TIPS FOR SAFE CYCLING IN SITKA – YOUTH

16.) Concentrate and pay attention to the traffic around you.

15.) Stop at STOP Signs and red lights, if you are going to turn then signal. Put your left hand and arm straight out for a left turn and your right hand straight out for a right turn (some people stick their left arm straight out, but bent at the elbow so the hand is straight up to signal a right turn).

14.) Bike in a predictable way and ride in a straight line instead of swerving in and out of traffic.

13.) Ride single file and give other bike riders space.

12.) Walk your bike across busy intersections, when you are not sure what to do or when it’s dark outside. DON’T RIDE IN THE DARK.

11.) Always wear shoes and make sure they don’t have long laces flying loose.

10.) Pick good daylight times and safe low traffic places to bike.

9.) Walk your bike on downtown sidewalks and give walkers the right of way.

8.) Keep both hands on the handlebars and always stay in good control of your bike.

7.) Ride on the right side of the road, with the flow of traffic.

6.) Keep your bike well maintained: your parents and the local bicycle shop can help.

5.)  One person per bike – don’t carry passengers on the handlebars

4.) When leaving the driveway and before getting on the road, stop, look left, look right, look left again and only go if the coast is clear.

3.) Ride a bike that fits you, if it’s too big or too small you can lose control.

2.) Make sure that your brakes work and tires are pumped before each ride.

1.) ALWAYS WEAR A HELMET and make sure that it’s strapped up, level and snug.  Gloves and eye protection are also recommended by the League of American Bicyclists.

Doug also is providing schools and parents with copies of an Are You Street Smart? graphic and bike safety quiz he found in Sports Illustrated for Kids magazine. The graphic shows a variety of traffic situations, and kids are supposed to circle which ones are wrong (such as riding on the wrong side of the road, not having hands on the handlebars, no helmet, etc.). He suggests parents have kids find at least one wrong item for each year of a child’s age (eg, a 7 year old finds at least seven items, a 10 year old finds 10 items, etc.). The link below has the graphic as a printable PDF document (with its answer key). The League of American Bicyclists also has several tips for teaching children safe riding habits.

• Are You Street Smart? bike safety quiz from Sports Illustrated for Kids magazine

• Answer key for Are You Street Smart? bike safety quiz

• Sitka Bike Rodeo flier

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Sitka cyclists Jeff Budd and Laura Kaltenstein will give a presentation, “Two on Highway One,” at 5 p.m. on Sunday, Jan. 29, at Kettleson Memorial Library.

The presentation covers Jeff’s and Laura’s trip in September and October down Highway 101 and Highway 1, from the Canadian border to the Mexican border. They followed the Pacific Coast Bicycle Route maps available from the Adventure Cycling Association, which has developed several bicycle tour routes and maps around the country.

The Pacific Coast Bicycle Route covers 1,853.5 miles from Vancouver, British Columbia, to Imperial Beach, Calif. Highlights of the trip included windswept beaches, haystack-shaped rocks along the coastline, dairy farms, massive redwood trees, vineyards, vegetable farms and many urban areas.

Jeff and Laura will give a similar presentation about their trip during the noon meeting on Tuesday, Jan. 31, of the Sitka Rotary Club, held at the Sitka Westmark Hotel.

• Flier for the “Two On Highway One” presentation by Jeff Budd and Laura Kaltenstein

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