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Posts Tagged ‘SouthEast Alaska Regional Health Consortium (SEARHC)’

The SouthEast Alaska Regional Health Consortium (SEARHC) is launching the Southeast Wellness in Action fitness program, which takes place from Aug. 1-27 in several communities throughout the region.

The goal of the program is for people to get at least 30 minutes of healthy, physical activity each day during August. Participants are encouraged to walk, bike, swim, hike, dance, mow the lawn, play children’s games, garden, gather subsistence food, chop wood, etc., just get moving. There are 1,440 minutes in a day, so make 30 of them active.

Participants can register by going to http://www.surveymonkey.com/r/wellness-in-action or contacting their local SEARHC Health Educator (in Sitka, contact Heleena vanVeen at 966-8914 or heleenav@searhc.org) between July 17-28. The program also is available in Juneau, Kake, Klukwan, Klawock/Craig, and Haines (click this link for local contacts and program information). Participants will submit a weekly activity log to their local contact by noon on Monday to be included in weekly drawings for prizes.

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An article about cycling in Sitka was posted today (May 5) on the League of American Bicyclists‘ “News From The League” blog, and was linked on the gateway page of the bike league’s website. The article was same one that served as the cover story of the Winter 2017 edition of Bicycle Friendly America magazine.

“I thought it was a great story to help wrap up the first week of May,” League of American Bicyclists Communications Manager Steve Taylor wrote in an email. May is National Bike Month, and Sitka has a variety of cycling events scheduled for the month.

The article and photos about Sitka’s quest to become a Bicycle Friendly Community were provided by Charles Bingham, who also coordinates this website. The article quotes several local bike riders, including former mayor Mim McConnell, current mayor Matt Hunter, Matthew Turner, Doug Osborne and Bill Foster.

Sitka became Alaska’s first Bicycle Friendly Community in 2008, earning a Bronze Level designation. Sitka repeated as a Bronze Level community in 2012, and in 2016 upgrade to the Silver Level. Here is a link to our latest BFC report card. Since Sitka became a Bicycle Friendly Community, Anchorage (Silver), Juneau (Bronze) and Fairbanks (Honorable Mention) also have applied for the program.

In 2011, the SouthEast Alaska Regional Health Consortium (SEARHC) Sitka Campus earned a Bronze Level designation in the Bicycle Friendly Business program, and repeated at the Bronze Level in 2016. There currently are 11 businesses in Alaska with Bicycle Friendly Business designations, with SEARHC Sitka Campus the only one outside Anchorage.

 

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(The following photo by James Poulson appeared on the front page of the Tuesday, May 2, 2017, edition of the Daily Sitka Sentinel.)

BANNER MONTH — Anthony Treas, left, and Doug Osborne hang a banner proclaiming May as National Bike Month on the Crescent Harbor basketball court fence Monday. Several cycling events are planned for the month including the annual Sitka Community Bike Ride which will start 11 a.m. Saturday, May 6, at Totem Square and go to Sitka National Historical Park and back. The Sitka Bicycle Friendly Community Coalition, SEARHC and Sitka Community Hospital are organizing the event. The fourth annual National Bike to School Day is Wednesday, May 10, and the Sitka Bike Rodeo will be Saturday, May 13, at Air Station Sitka. To see a complete list of May’s National Bike Month events, go to https://sitkacycling.wordpress.com

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As the temperatures warm up, two events this week will highlight kids’ cycling and safety in Sitka —the fourth annual National Bike to School Day on Wednesday, May 10, and the Sitka Bike Rodeo on Saturday, May 13. These two events and others will help kick off National Bike Month (May) in Sitka.

The Sitka Bike Rodeo is an annual event sponsored by the Sitka Rotary Club and U.S. Coast Guard-Air Station Sitka. This year’s bike rodeo takes place from 11 a.m. to 1 p.m. on Saturday, May 13, at the Coast Guard hangar. The target audience for this event is children age 12 and younger. Kids need to bring their bike, a helmet and a parent to this event, which will happen rain or shine. New this year is a bike swap, where people can sell or giveaway outgrown kids’ bikes.

“It’s a good chance for kids to make sure they and their bikes are ready to hit the roads and sidewalks for the busy spring and summer biking months,” event organizer Shannon Haugland said. “They can get their tires and brakes checked, make sure their helmets fit properly, and put some fresh reflective gear on their bikes and clothing. The favorite event is the obstacle course, where kids learn the rules of the road while testing their bike control skills.”

Other event sponsors include Sitka Community Hospital, the SouthEast Alaska Regional Health Consortium (SEARHC), Girls Scouts of Alaska Troop 4140, Alaska Department of Health and Social Services, and the Sitka Police Department. For more info about the Sitka Bike Rodeo, call Shannon Haugland at 738-0602 or Doug Osborne at 747-0373.

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 6. (Daily Sitka Sentinel photo by James Poulson).

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 10. (Daily Sitka Sentinel photo by James Poulson).

On Wednesday, May 10, schools all over the country will encourage students to hope on their bikes for the fourth annual National Bike to School Day. Some schools will offer special events and prizes during the day. Schools in Sitka have signed up to host events, and many other Alaska communities are hosting bike rides to school. It’s not too late to organize one for your school. To encourage safety, parents are encouraged to ride their own bikes with their kids as they head to school.

Since it’s spring and the kids are starting to ride their bikes more often, here are a few bike safety rules for the kids:

  • Wear a properly fitting bike helmet (click here to learn how to fit a helmet). Not only is it a good way to protect yourself from head injuries, Sitka has a youth helmet ordinance that requires all children age 18 or younger to wear helmets when they ride bikes, trikes, skateboards, scooters and similar vehicles.
  • Right on the right side of the road, with traffic not against it. Older kids (age 11 and older) and adults should avoid riding their bikes on the sidewalks, especially downtown where there are lots of walkers (a bike can seriously injure elders who doesn’t hear the bike rider coming up behind them).
  • Wear bright clothes and make sure you have a working solid white headlight and flashing red taillight on your bike, especially if you ride when it’s dark. Wear a reflective vest or arm bands/leg bands, and put reflective tape on your clothes and/or bike frame so it’s easier for drivers to see you on the bike.
  • Know the rules of the road, and follow them. Stop at all stop signs and stop lights. Ride in a safe, predictable manner so cars know where you’re going. Use hand signals for all turns. Yield to traffic when appropriate.
  • Check your bike before riding it, especially the ABCs — Air (tires have the right amount of air), Brakes (the brakes work and will stop your tire so it skids on the pavement) and Chain (make sure the chain is the right tension and there are no damaged links, oil if necessary).
  • For more bike safety rules for kids, click here.

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National Bike Month kicks off Monday, May 1, and Sitka residents are encouraged to find ways to get out and ride your bike this month. Help Sitka show why it earned an upgrade to the Silver level of the Bicycle Friendly Community program in 2016, and was featured on the cover of the Winter 2017 edition of Bicycle Friendly America magazine in February.

Our National Bike Month schedule includes the Sitka Community Bike Ride on Saturday, May 6, where we celebrate the 126th anniversary of the first bike seen in Sitka (in May 1891) with a ride through downtown Sitka. Also on the agenda are National Bike to School Day on Wednesday, May 10; the Sitka Bike Rodeo for kids on Saturday, May 13; our annual National Bike to Work Week (May 15-19) drawing for prizes for those who commute to work or school by bike during the week; a Sitka Bicycle Friendly Community Coalition monthly meeting on National Bike To Work Day on Friday, May 19; the Julie Hughes Triathlon on Saturday, May 20; and the Sitka Trail Works Cross Trail guided bike ride on Saturday, May 27.

This year, those cyclists who ride their bike to work, school or on errands during National Bike To Work Week (May 15-19) can fill out tickets at Yellow Jersey Cycle Shop for a chance to win a $100 gift certificate from Yellow Jersey, with other prizes possible. The prize drawing will be at the Julie Hughes Triathlon on May 20. To donate a prize, contact Doug Osborne at dosborne@sitkahospital.org.

This year, the Alaska Department of Transportation and Public Facilities is updating the Alaska Statewide Bicycle and Pedestrian Master Plan, and Sitka cyclists can submit feedback on the website. This is important since Alaska’s last update to the plan was more than 20 years ago (1994).

In addition, Sitka cyclists are encouraged to join with thousands of others from around the country as they ride in the third annual National Bike Challenge, a free event that runs from May 1 through Sept. 30.

Cyclists can ride in the National Bike Challenge as individuals, for their workplaces or on other teams, and the mileage they log also will help their cities and states in the rankings. Last year more than 45,000 cyclists rode nearly 25 million miles during the five months of the National Bike Challenge.

• 2017 National Bike Month list of Sitka events (PDF flier to print and post)

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Sitka is featured in the Winter 2017 edition of Bicycle Friendly America magazine, the quarterly publication of the League of American Bicyclists.

The article and photos about Sitka’s quest to become a Bicycle Friendly Community were provided by Charles Bingham, who also coordinates this website. The article quotes several local bike riders, including former mayor Mim McConnell, current mayor Matt Hunter, Matthew Turner, Doug Osborne and Bill Foster.

Sitka became Alaska’s first Bicycle Friendly Community in 2008, earning a Bronze Level designation. Sitka repeated as a Bronze Level community in 2012, and in 2016 upgrade to the Silver Level. Here is a link to our latest BFC report card. Since Sitka became a Bicycle Friendly Community, Anchorage (Silver), Juneau (Bronze) and Fairbanks (Honorable Mention) also have applied for the program.

In 2011, the SouthEast Alaska Regional Health Consortium (SEARHC) Sitka Campus earned a Bronze Level designation in the Bicycle Friendly Business program, and repeated at the Bronze Level in 2016. There currently are 11 businesses in Alaska with Bicycle Friendly Business designations, with SEARHC Sitka Campus the only one outside Anchorage.

To go directly to the three-page article, click this link. To read the entire magazine, click this link.

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The League of American Bicyclists on Dec. 21, announced that the Sitka campus of the SouthEast Alaska Regional Health Consortium (SEARHC) has been awarded a renewal of its 2011 Bronze level Bicycle Friendly Business award.

SEARHC is the only Alaska organization among the 42 new and returning businesses nationwide to earn an award during the Fall 2016 cycle. There now are 1,265 Bicycle Friendly Businesses in 49 states at the Platinum, Gold, Silver and Bronze levels (there also is an Honorable Mention level not included in the total).

“This is great news!” SEARHC Health Educator II Anthony Treas said. “We are happy to have attained the Bronze status as a Bicycle Friendly Business. We will use this as a stepping stone as we continue to seek how we can improve and ultimately for SEARHC to achieve Gold status.”

bfb-bronze-sealSince the Bicycle Friendly Business (BFB) program started in 2009, there have been 11 businesses in Alaska to earn the honor. SEARHC is the only one of the group located outside of Anchorage. Besides SEARHC, the current BFBs in Alaska are — the Alaska Native Tribal Health Consortium (gold), Southcentral Foundation (gold), CRW Engineering Group LLC (silver), ECI/Hyer Inc. (bronze), Green Star Inc. (bronze), Kittelson & Associates Inc.-Anchorage (bronze), Providence Alaska Medical Center (bronze), R&M Consultants Inc. (bronze), REI Anchorage (bronze) and Alaska Pacific University (honorable mention).

The Bicycle Friendly Business program honors those businesses committed to making their businesses more bike friendly for employees and customers. These organizations come from a wide range of industries, such as health care, manufacturing and government. They also range from large Fortune 50 company headquarters to small mom-and-pop businesses with only a handful of employees.

“As these businesses make bicycling a safe and convenient option for transportation and recreation they play a vital role in transforming our nation into a safer, healthier and more sustainable place to live and work,” League of American Bicyclists Executive Director Alex Doty said. “We congratulate and thank this new round of businesses for leading the way in creating a Bicycle Friendly America for everyone.”

The Bicycle Friendly Business program provides a free roadmap for businesses wanting to make their organizations more friendly to bikes. Businesses have to complete a lengthy application that includes information about the number of bike commuters, facilities available for them (such as racks, showers and lockers), education programs and ways the business connects with the local bicycle community.

SEARHC is Sitka’s largest employer with about 550-570 employees in town, and SEARHC is the region’s largest private employer with just more than 1,000 total employees. The SEARHC Sitka campus took an active role in Sitka’s 2008 application to become the first Bicycle Friendly Community in Alaska (Bronze), and also helped in Sitka’s 2012 (Bronze) and 2016 (Silver) renewal Bicycle Friendly Community applications. SEARHC promotes healthy and safe cycling to its employees and the community through its health promotion, injury prevention and employee wellness programs.

Winners of the Bicycle Friendly Business award are allowed to use the designation for the next four years. To learn more about the BFB program, go to http://bikeleague.org/business. Sitka businesses interested in applying can contact Charles Bingham of the Sitka Bicycle Friendly Community Coalition at 623-7660 or charleswbingham3@gmail.com.

The BFB program is part of the League of American Bicyclist’s larger Bicycle Friendly America program that also includes the Bicycle Friendly Community, Bicycle Friendly State and Bicycle Friendly University programs. Alaska now has three Bronze-level or higher Bicycle Friendly Communities — Sitka (Silver), Anchorage (Silver) and Juneau (Bronze), with Fairbanks earning an Honorable Mention designation in November 2016. The University of Alaska Fairbanks (Silver) is the only Bicycle Friendly University in the state. In 2015, Alaska ranked 41st in the Bicycle Friendly State rankings, up from 43rd in 2014.

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