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Posts Tagged ‘University of Alaska Southeast-Sitka Campus’

Thursday night, Aug. 22, more than a dozen Sitka cyclists gathered for a three-hour Introduction to Basic Bicycle Maintenance class held in the hangar at the University of Alaska Southeast Sitka Campus.

The class was taught by Scott Menzies and Charlie Lowell of the nonprofit Susitna Bicycle Institute in Anchorage, and it cost students $30. Scott and Charlie were in town doing an intensive training for young bike mechanics at the soon-to-open Sitka bicycle co-op.

In the class students learned about the A-B-C’s of bicycle maintenance (Air, Brakes, Crank/Chain), as well has how to use some of the basic tools that will be available when the new Sitka Bike co-op opens. They also learned how routine bicycle maintenance not only prolongs the life of your bike, but also makes for a safer ride. The class was hands-on, and students brought their own bikes to work on during the class.

A photo slideshow of the class is posted below.

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Charlie Lowell of the Susitna Bicycle Institute demonstrates how to oil a bike chain during a basic bike mechanics workshop during the Alaska Walk and Bike Conference held June 4-8, 2019, in Sitka. Charlie and Scott Menzies of the Susitna Bicycle Institute will host an introduction to basic bike maintenance workshop from 6-9 p.m. on Thursday, Aug. 22, at UAS-Sitka Campus.

Have you ever been on a long bike ride and your back tire flatted? Did you know how to fix the tire? How about those brakes? Are they feeling a bit squishy?

Learn how to fix these and other common bike maintenance issues during an Introduction to Basic Bicycle Maintenance workshop from 6-9 p.m. on Thursday, Aug. 22, at the hangar at the University of Alaska Southeast-Sitka Campus. The class will be taught by Charlie Lowell and Scott Menzies of the Susitna Bicycle Institute, who are in town that week helping create a Sitka bicycle co-op. This is a great way to learn how to make sure your bike is safe to ride.

The Susitna Bicycle Institute is a nonprofit bike school in Anchorage that teaches people about bike maintenance and even certifies people as bike mechanics. It has taken its message on the road, leading classes in Nome and other Alaska communities.

The class costs $30 per person (cash or check, made out to Sitka Cycling Club, only). People should bring their own bikes to this hands-on class.

For more information, contact Emma Klein at 966-8785 or emmak@searhc.org.

 

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As the temperatures warm up, two events this month will highlight kids’ cycling and safety in Sitka —the eighth annual National Bike to School Day on Wednesday, May 8, and the Sitka Bike Rodeo on Saturday, May 11. These two events and others will help kick off National Bike Month (May) in Sitka.

The Sitka Bike Rodeo is an annual event sponsored by the Sitka Rotary Club and U.S. Coast Guard-Air Station Sitka. This year’s bike rodeo takes place from 11 a.m. to 1 p.m. on Saturday, May 11, at the Keet Gooshi Heen Elementary School shelter (note, this is a new location compared to previous years). The target audience for this event is children age 12 and younger. Kids need to bring their bike, a helmet and a parent to this event, which will happen rain or shine. New this year is a bike swap, where people can sell or giveaway outgrown kids’ bikes.

“It’s a good chance for kids to make sure they and their bikes are ready to hit the roads and sidewalks for the busy spring and summer biking months,” event organizer Shannon Haugland said. “They can get their tires and brakes checked, make sure their helmets fit properly, and put some fresh reflective gear on their bikes and clothing. The favorite event is the obstacle course, where kids learn the rules of the road while testing their bike control skills.”

Other event sponsors include Sitka Community Hospital, the SouthEast Alaska Regional Health Consortium (SEARHC), the U.S. Coast Guard Air Station Sitka, Alaska Department of Health and Social Services, and the Sitka Police Department. For more info about the Sitka Bike Rodeo, call Shannon Haugland at 738-0602 or Doug Osborne at 747-0373.

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 6. (Daily Sitka Sentinel photo by James Poulson).

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 8. (Daily Sitka Sentinel photo by James Poulson).

On Wednesday, May 8, schools all over the country will encourage students to hope on their bikes for the eighth annual National Bike to School Day. Some schools will offer special events and prizes during the day. Schools in Sitka have signed up to host events, and many other Alaska communities are hosting bike rides to school. It’s not too late to organize one for your school. To encourage safety, parents are encouraged to ride their own bikes with their kids as they head to school.

Since it’s spring and the kids are starting to ride their bikes more often, here are a few bike safety rules for the kids:

  • Wear a properly fitting bike helmet (click here to learn how to fit a helmet). Not only is it a good way to protect yourself from head injuries, Sitka has a youth helmet ordinance since June 2005 that requires all children age 18 or younger to wear helmets when they ride bikes, trikes, skateboards, scooters and similar vehicles.
  • Right on the right side of the road, with traffic not against it. Older kids (age 11 and older) and adults should avoid riding their bikes on the sidewalks, especially downtown where there are lots of walkers (a bike can seriously injure elders who doesn’t hear the bike rider coming up behind them).
  • Wear bright clothes and make sure you have a working solid white headlight and flashing red taillight on your bike, especially if you ride when it’s dark. Wear a reflective vest or arm bands/leg bands, and put reflective tape on your clothes and/or bike frame so it’s easier for drivers to see you on the bike.
  • Know the rules of the road, and follow them. Stop at all stop signs and stop lights. Ride in a safe, predictable manner so cars know where you’re going. Use hand signals for all turns. Yield to traffic when appropriate.
  • Check your bike before riding it, especially the ABCs — Air (tires have the right amount of air), Brakes (the brakes work and will stop your tire so it skids on the pavement) and Chain (make sure the chain is the right tension and there are no damaged links, oil if necessary).
  • For more bike safety rules for kids, click here.

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Sitka cyclists are hardy souls, and many of us ride our bikes all year round, not just in the summer. Now Sitka cyclists can ride and win prizes by participating in the seventh annual International Winter Bike To Work Day on Friday, Feb. 8. This year also is the fourth annual International Winter Bike To School Day also on Feb. 8, so watch out for younger cyclists.

Our celebration of winter cycling in Sitka will be simple. First, go to the International Winter Bike To Work Day website, http://winterbiketoworkday.org/, and commit online to riding to work on Friday, Feb. 8 (people who work at home can use a bike ride for errands or sport as their bike commute for the day). Then, on Friday, Feb. 8, during your bike commute, stop by the Yellow Jersey Cycle Shop (329 Harbor Dr.) between 10 a.m. and 6 p.m. to enter your name and phone number in a contest to win prizes, including a headlight/taillight set from Yellow Jersey Cycle Shop and other goodies from businesses around town.

This is the seventh year of International Winter Bike To Work Day, which started when several communities in Canada challenged each other to see which one could have the highest number of bike commuters. In 2014 the event expanded outside Canada, and Sitka and Anchorage hosted events along with several other communities around the world’s polar regions. Sitka ended up having the second-highest number of participants per capita, trailing only Oulu, Finland, in 2014. We also were the smallest community to have at least 20 participants. In 2015, there were even more winter cyclists participating around the world, and Zagreb, Croatia, became the first community to have more than 1,000 cyclists participate. Zagreb also had the most participants in 2016 (Sitka finished 107th overall, even finishing ahead of some large cities). Zagreb won again in 2017, but last year Novi Sad, Serbia, ended Zagreb’s three-year reign as the top winter biking community. There now are ways businesses and schools can compete.

For students, go to the International Bike To School Day website, http://winterbiketoschoolday.org/, and commit to riding to school on Friday, Feb. 8. All of Sitka’s public schools should be listed on the site (including the University of Alaska Southeast Sitka Campus). Teachers can do a quick, 30-second survey about how students got to school to help their school’s Bike-Walk-Roll Score.

We encourage all cyclists to be safe in their rides. They should wear helmets, wear bright reflective clothes, and have working solid white headlights in front and blinking red taillights in back. They also should follow all rules of the road, such as riding on the right side of the road (not on the sidewalk) and stopping at all stop lights/stop signs.

We are still gathering door prizes, and businesses or people wanting to donate door prizes to the event can contact Charles Bingham at 623-7660 or charleswbingham3@gmail.com for more information. We are looking for items such as gloves, reflective safety vests, water bottles, helmets, etc., although some businesses donated gift cards, bike books, or non-biking and non-winter items in past years.

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As the temperatures warm up, two events this month will highlight kids’ cycling and safety in Sitka —the seventh annual National Bike to School Day on Wednesday, May 9, and the Sitka Bike Rodeo on Saturday, May 12. These two events and others will help kick off National Bike Month (May) in Sitka.

The Sitka Bike Rodeo is an annual event sponsored by the Sitka Rotary Club and U.S. Coast Guard-Air Station Sitka. This year’s bike rodeo takes place from 11 a.m. to 1 p.m. on Saturday, May 12, at the Coast Guard hangar. The target audience for this event is children age 12 and younger. Kids need to bring their bike, a helmet and a parent to this event, which will happen rain or shine. New this year is a bike swap, where people can sell or giveaway outgrown kids’ bikes.

“It’s a good chance for kids to make sure they and their bikes are ready to hit the roads and sidewalks for the busy spring and summer biking months,” event organizer Shannon Haugland said. “They can get their tires and brakes checked, make sure their helmets fit properly, and put some fresh reflective gear on their bikes and clothing. The favorite event is the obstacle course, where kids learn the rules of the road while testing their bike control skills.”

Other event sponsors include Sitka Community Hospital, the SouthEast Alaska Regional Health Consortium (SEARHC)Girls Scouts of Alaska Troop 4140Alaska Department of Health and Social Services, and the Sitka Police Department. For more info about the Sitka Bike Rodeo, call Shannon Haugland at 738-0602 or Doug Osborne at 747-0373.

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Now there is a new and separate National Bike to School Day, this year on Wednesday, May 6. (Daily Sitka Sentinel photo by James Poulson).

A Sitka student clips the strap on his bike helmet after riding his bike to school during the International Walk (and Bike) to School event in October 2008. Since 2012, there has been a new and separate National Bike to School Day, this year on Wednesday, May 9. (Daily Sitka Sentinel photo by James Poulson).

On Wednesday, May 9, schools all over the country will encourage students to hope on their bikes for the seventh annual National Bike to School Day. Some schools will offer special events and prizes during the day. Schools in Sitka have signed up to host events, and many other Alaska communities are hosting bike rides to school. It’s not too late to organize one for your school. To encourage safety, parents are encouraged to ride their own bikes with their kids as they head to school.

Since it’s spring and the kids are starting to ride their bikes more often, here are a few bike safety rules for the kids:

  • Wear a properly fitting bike helmet (click here to learn how to fit a helmet). Not only is it a good way to protect yourself from head injuries, Sitka has a youth helmet ordinance that requires all children age 18 or younger to wear helmets when they ride bikes, trikes, skateboards, scooters and similar vehicles.
  • Right on the right side of the road, with traffic not against it. Older kids (age 11 and older) and adults should avoid riding their bikes on the sidewalks, especially downtown where there are lots of walkers (a bike can seriously injure elders who doesn’t hear the bike rider coming up behind them).
  • Wear bright clothes and make sure you have a working solid white headlight and flashing red taillight on your bike, especially if you ride when it’s dark. Wear a reflective vest or arm bands/leg bands, and put reflective tape on your clothes and/or bike frame so it’s easier for drivers to see you on the bike.
  • Know the rules of the road, and follow them. Stop at all stop signs and stop lights. Ride in a safe, predictable manner so cars know where you’re going. Use hand signals for all turns. Yield to traffic when appropriate.
  • Check your bike before riding it, especially the ABCs — Air (tires have the right amount of air), Brakes (the brakes work and will stop your tire so it skids on the pavement) and Chain (make sure the chain is the right tension and there are no damaged links, oil if necessary).
  • For more bike safety rules for kids, click here.

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Sitka cyclists are encouraged to join with thousands of others from around the country as they ride in the seventh annual National Bike Challenge, a free event that runs from May 1 through Sept. 30.

This year’s prizes include a trip to New Zealand, a trip to the Grand Canyon, a $1,000 voucher from your local bike store, a $250 voucher from your local bike store, a set of monkey lights, a set of lane lights, and a variety of other bike gear.

Cyclists can ride as individuals, for their workplaces or on other teams, and the mileage they log also will help their cities and states in the rankings. This event launched in 2012, but some changes the last few years make it easier for people to participate. The challenge was extended a month a couple of years ago, so it now is five months long and covers the entire summer. During the 2016 National Bike Challenge, 45,982 cyclists rode 24,749,196 miles.

Participants can record the miles of their commute to work, as well as logging their various errands around town and pleasure rides, just so long as they ride an actual bike outdoors. It doesn’t count if people use machines or trainers.

It’s easy to participate. Just go to the website, create a profile and log in your miles. You also can join teams from the website. For those of you with smartphones, you can create a profile on Strava and the app’s global-positioning system tracking will record your workouts directly into your National Bike Challenge profile. If you don’t use Strava, you can use one of a variety of apps, such as Ride Report or Map My Ride, to automatically record your ride. For each day you ride, you receive 20 points plus one point for each mile ridden.

There already are several teams in Alaska, including one called Sitka Cyclists that Sitka residents can join. In previous years we also had a couple of workplace teams, including teams from the SouthEast Alaska Regional Health Consortium (SEARHC) and the University of Alaska Southeast Sitka Campus. Due to some recent changes to the program and website, the old workplace team pages aren’t available so someone will have to create new ones. We encourage Sitka teams to participate so we can get a little friendly competition going.

For those who miss the May 1 start date, if you’ve been riding you can back-record your workouts so long as you create a profile before the end of May. There are monthly prizes (awarded by random draw to cyclists nationwide who score at least 100 points in the month), and additional prizes at the end of the contest.

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Sitka cyclists are hardy souls, and many of us ride our bikes all year round, not just in the summer. Now Sitka cyclists can ride and win prizes by participating in the sixth annual International Winter Bike To Work Day on Friday, Feb. 9. This year also is the third annual International Winter Bike To School Day on Feb. 9, so watch out for younger cyclists.

New this year, your ride on Feb. 9 can be used in the Winter Clean Commute Challenge, where people are encouraged to walk or bike instead of drive during the month of February.

Our celebration of winter cycling in Sitka will be simple. First, go to the International Winter Bike To Work Day website, http://winterbiketoworkday.org/, and commit to riding to work on Friday, Feb. 9 (people who work at home can use a bike ride for errands or sport as their bike commute for the day). Then, on Friday, Feb. 9, during your bike commute, stop by the Yellow Jersey Cycle Shop (329 Harbor Dr.) between 10 a.m. and 6 p.m. to enter your name and phone number in a contest to win prizes, including a gift card from Yellow Jersey Cycle Shop and other goodies from businesses around town.

This is the sixth year of International Winter Bike To Work Day, which started when several communities in Canada challenged each other to see which one could have the highest number of bike commuters. In 2014 the event expanded outside Canada, and Sitka and Anchorage hosted events along with several other communities around the world’s polar regions. Sitka ended up having the second-highest number of participants per capita, trailing only Oulu, Finland, in 2014. We also were the smallest community to have at least 20 participants. In 2015, there were even more winter cyclists participating around the world, and Zagreb, Croatia, became the first community to have more than 1,000 cyclists participate. Zagreb also had the most participants in 2016 (Sitka finished 107th overall, even finishing ahead of some large cities). The 2017 standings link wasn’t working on the website, but Zagreb won again. There now are ways businesses and schools can compete.

For students, go to the International Bike To School Day website, http://winterbiketoschoolday.org/, and commit to riding to school on Friday, Feb. 9. All of Sitka’s public schools should be listed on the site (including the University of Alaska Southeast Sitka Campus). Teachers can do a quick, 30-second survey about how students got to school to help their school’s Bike-Walk-Roll Score.

We encourage all cyclists to be safe in their rides. They should wear helmets, wear bright reflective clothes, and have working solid white headlights in front and blinking red taillights in back. They also should follow all rules of the road, such as riding on the right side of the road (not on the sidewalk) and stopping at all stop lights/stop signs.

We are still gathering door prizes, and businesses or people wanting to donate door prizes to the event can contact Charles Bingham at 623-7660 or charleswbingham3@gmail.com for more information. We are looking for items such as gloves, reflective safety vests, water bottles, helmets, etc., although some businesses donated gift cards, bike books, or non-biking and non-winter items in past years.

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